Free mini course
The Selfmade Course
Most lives aren’t designed. They drift. In eleven short lessons you’ll look at all nine parts of your life, see what the research says about each one, and try one small thing a day.
A short lesson on one part of your life, with the research behind it and an honest note on its limits.
Each lesson ends with one action that takes about ten minutes. Do it the same day.
Every module has a printable workbook with space to write, a week tracker and the questions from each lesson.
The modules
Five modules, eleven lessons. Do one lesson a day, in order.
Module 1 · Day 1
See the whole picture
Rate all nine parts of your life before you change any of them.
Workbook 1 (printable)Module 2 · Days 2–4
Your people
Faith, family and friends: the relationships that hold a life together.
Workbook 2 (printable)Module 3 · Days 5–7
Your foundation
Health, money and work: the resources everything else runs on.
Workbook 3 (printable)Module 4 · Days 8–10
Your direction
Mind, time and purpose: where your attention and your years go.
Workbook 4 (printable)Module 5 · Day 11
Your 90-day plan
Choose three parts of your life and decide what you’ll do about them.
Workbook 5 (printable)Then make it a habit
When you finish, you’ll have three parts of your life to work on for the next 90 days. One idea every Friday will help you keep going, and The Selfmade Journal and The Selfmade App (both coming soon) will turn the practice into a daily routine.
